Personality binds—universality expands.
FRANCOISE DELSARTE.
When the body is perfectly adjusted, perfectly supplied with force,perfectly free and works with the greatest economy of expenditure, itis fitted to be a perfect instrument alike of impression, experience,and expression.
W. R. ALGER.
| I. | THE GUIDANCE OF THE BODY |
| II. | PERVERSIONS IN THE GUIDANCE OF THE BODY |
| III. | REST IN SLEEP |
| IV. | OTHER FORMS OF REST |
| V. | THE USE OF THE BRAIN |
| VI. | THE BRAIN IN ITS DIRECTION OF THE BODY |
| VII. | THE DIRECTION OF THE BODY IN LOCOMOTION |
| VIII. | NERVOUS STRAIN IN PAIN AND SICKNESS |
| IX. | NERVOUS STRAIN IN THE EMOTIONS |
| X. | NATURE'S TEACHING |
| XI. | THE CHILD AS AN IDEAL |
| XII. | TRAINING FOR REST |
| XIII. | TRAINING FOR MOTION |
| XIV. | MIND TRAINING |
| XV. | ...